![]() Symptom duration was significantly reduced by cutting screen time 11 This trial evaluated the relationship between screen time abstinence within 48 hours of a concussion and time to symptom resolution. One report found that students ages 8 to 18 years engage in approximately 7 hours of daily screen time, excluding that related to schoolwork. ![]() The use of screens is a part of most patients’ daily activities, particularly among adolescents and young adults. This same level of clarity has been lacking for cognitive rest and screen time. 8 Additionally, physical activity within 7 days of acute head injury may help reduce symptoms and prevent postconcussive symptoms. Among adolescents with concussions, strict rest for 5 days does not appear to improve symptoms compared with rest for 1 to 2 days. Recent studies have examined physical activity to clarify the optimal timing of physical rest after a concussion. 6, 7 Although this gradual approach is standard of care, it has been unclear if abstaining completely from certain activities during the initial days of a concussion has any impact on recovery time. 6, 7 International guidelines and the Centers for Disease Control and Prevention recommend symptom-limited activities-including screen time-during the initial period of a concussion. Guidelines frequently recommend cognitive and physical rest for 24 to 48 hours immediately following a concussion, but the use of screens during this cognitive rest period remains uncertain. Time to recovery is a clinical endpoint that matters greatly to our young, physically active patients, who are often eager to return to their daily activities as soon as possible. 3, 4 An estimated 1.6 to 3.8 million people experience a sports-related concussion annually. 2 Concussions are the most common form of traumatic brain injury, with adolescents contributing to the highest incidence of concussions. Traumatic brain injuries account for an estimated 2.5 million ED visits annually in the United States. In the ED, he receives a diagnosis of concussion, and his mother asks for recommendations on how he can recover as quickly as possible. When his symptoms failed to resolve within a few hours, his mother brought him to the hospital for an evaluation. Once he returned to his feet, he felt dizzy and nauseated and began to develop a headache. After the tackle, he experienced immediate confusion. doi: 10.1249/JSR.A 17-year-old high school football player presents to the emergency department (ED) after a helmet-to-helmet tackle in a game earlier that day. Effect of screen time on recovery from concussion. A bang to the head: what we know about concussions. Update on insomnia after mild traumatic brain injury. A practical guide to evaluating sleep disturbance in concussion patients. Concussion.Ĭenters for Disease Control and Prevention. Heads up: What is a concussion?Īmerican Association of Neurological Surgeons. doi:10.1093/pch/pxab024Ĭenters for Disease Control and Prevention. Diagnosing and managing paediatric concussion: Key recommendations for general paediatricians and family doctors. Heads up: Danger signs.ĭawson J, Reed N, Bauman S, Seguin R, Zemek R. Centers for Disease Control and Prevention.
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